Meditation Archives ~ Free Democracy

Spiritual Security

March 15, 2021July 20, 2021 Dean Mathers 0 Comments Family, goals, Grandma, grandmas, Grandparents, LSD, meditate, Meditation, Meditation Effects, meditation practice, Meditation Retreat, Mental Health, Minddebris, PTSD, Spirituality

It was 8 years on Monday, March 8th, 2021, the anniversary of my grandma’s passing away. I have always had

Footprints

March 11, 2021July 20, 2021 Dean Mathers 1 Comment Eckville Alberta, Footprints, Grandma, Lynn Mathers, Meditaion meaning, Meditation, Meditation Retreat, Mental Health, Red Deer, Red Deer Alberta, Spirit, Spiritual, Spirituality, Stettler, Stettler Alberta

Around the start of March 25 years ago, in 1996, when I was 9 years old. My family and

Peaceful Whispers

March 8, 2021July 20, 2021 Dean Mathers 0 Comments angels, Dawn Cunningham, Dean Mathers, Don Cunningham, Donald Cunningham, Donate, Dreams, Edmonton, Education, Family, Flora Cunningham, heaven, Jesus Christ, Meditation, meditation definition, Meditation meaning, Meditation Picture, Meditation Retreat, psychology, PTSD, Recovery, Red Deer, Technology

June 29th, 2013, felt like the start of another sleepless night. Had it been two nights? Three nights perhaps since

Cure Mental Health Socially

February 27, 2021July 21, 2021 Dean Mathers 0 Comments Magazine, Malcolm Gladwell, Meditation, Meditation Retreat, Mental Health, mental illness, Mind Debris, Outliers: The Story of Success, Social Drinks, Socially Active

In the 1950’s it was not uncommon for a 50-year-old male to die of a heart attack. During that time,

How to Overcome Insomnia

February 20, 2021July 1, 2021 Dean Mathers 0 Comments Anmian, Insomnia definition, insomnia meaning, insomnia symptoms, Love, Meditation, Meditation Retreat, Mind Debris, Mortgage, Neiguan, psychology, Shimien, Trading

Insomnia definition and insomnia meaning – according to the bible, insomnia means is a common sleep disorder that can make

Education Psychology

Meditation Promotes Neurogenesis

February 20, 2021July 1, 2021 Dean Mathers 0 Comments Chakras, Deep Breathing, Meditation, meditation definition, Meditation meaning, Meditation Picture, Meditation Promotes Neurogenesis, Meditation Retreat, neurogenesis, neurogenesis and neuroplasticity, neurogenesis definition, neurogenesis supplements, The Seven Chakras

Meditation Promotes Neurogenesis. Neurogenesis is the growth of new brain cells. Chakras are the lenses into reality. They’re centers of

Finding Purpose in LSD

February 20, 2021July 21, 2021 Dean Mathers 2 Comments Albert Hofmann, Albert Hofmann Quote, Brian Greene, Brian Greene's bubble multi-universe theory, bubble multi-universe theory, Entheogen, Finding Purpose in Life, LSD Molecule, Meditation, Meditation Retreat, multi-universe, Oming, Purpose in Life, Steve Jobs Quote

“Taking LSD was a profound experience, one of the most important things in my life. LSD shows you that there’s

Psychology of Exercise and Journaling

February 19, 2021July 21, 2021 Dean Mathers 0 Comments eating healthy, exercise, Journaling, Journaling App, Journaling meaning, Lifestyle, lifestyle magazine, Magazine, Meditation, Meditation Retreat, Scheduling

This Was written 8 years ago, so take it easy. I left all the sentence structure and punctuation errors for

Waves Of Consciousness

February 18, 2021July 21, 2021 Dean Mathers 0 Comments Alpha, awake state, Beta, brain wave, Brain Waves, Brain Works, consciousness, Consciousness definition, consciousness meaning, Delta, Gamma, Insight wave, light sleep, Meditation, reasoning wave, Science Direct, sleep wave, Theta

We slip in and out of many different consciousnesses throughout a regular day. These frequencies can be measured through a

Float Tanks

February 17, 2021July 18, 2021 Dean Mathers 0 Comments altered states, Dennis Mckenna, Education, Float Tank, float tanks, Free Democracy, joe rogan, John. C Lilliy, JRE, LSD, Maps, MDMA, Meditation, Mental Health, Red Deer, Rick Doblin, Sensory Deprivation

The nice float greeter gave me a little tour – Got showed the tank, water bottle in case of